470644446
470644446

Frost Fitness Personal Training Pasadena CA


The body achieves what the mind believes.

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Frost Fitness Personal Training Pasadena CA


The body achieves what the mind believes.

It always seems impossible until it is done.
— Nelson Mandella
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WHAT IS THE FROST WORKOUT ALL ABOUT?

Find out how Kris can help you achieve your fitness goals with his high intensity interval training sessions focused on full-body exercises that improve core strength, balance, and form, all in the comfort of your own home. 

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FIND THE SESSION PACKAGE THAT WORKS FOR YOU

Frost Fitness offers a variety of session packages designed to help you meet your fitness goals.

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GIVE THE GIft OF FITNESS

Let your loved one know you how much you care about them with a gift certificate from Frost Fitness, available in various amounts.

Frost Fitness In-Home Personal Training

Los Angeles County, CA ~ 818.693.9522 ~ kris@kristfrostfitness.com